Sports injury & physiotherapy specialists
Don't let pain or injury ruin your fun! Start your 4 step rehabilitation process today with the team at Sports Physio Hwb to get you back on track.
For all types of sports injuries and musculoskeletal problems, our physiotherapy clinic in Lampeter is ready to help you.
No waiting lists, no fuss. Please contact us for more information or to make a booking.
There are options for both face-to-face and remote consultations:
Face-to-face consultations in clinic for individuals who want in depth assessment, and a hands-on approach with their personalised rehab plan.
Video call consultations are also available for people who just need a second opinion or individualised self-help and exercise advice from the comfort of their own home, or those who live out of area. Contact us for details.
Private health insurance? We are a registered provider for AXA, Vitality and Aviva
Our 4 Step Process
Step 1 - Listen
Let one of our specialist physiotherapists listen to you to build up a detailed picture of your sports injury or musculoskeletal pain, your training history, your goals and possible contributing factors
Step 2 - Look
We look to assess not just your injury, but associated strength and biomechanics with a battery of both clinical and functional tests.
Step 3 - Diagnose
We make a diagnosis, and work with you to design an individually tailored treatment and rehab plan based on what you want to achieve.
With a full assessment you will also receive a written report with our agreed plan to help you digest the information in your own time.
Step 4 - Treat
We implement the plan to get you back to training and fitness / playing sport / working, and advise you on how to reduce the risk of it happening again.
Our physiotherapy clinic is based in Lampeter, which is located mid-way between Carmarthen and Aberystwyth. With free on-site parking we are within easy reach from Aberaeron, Tregaron and Llanybydder, as well as surrounding areas in Ceredigion and Carmarthenshire. We operate by appointment only - please contact us to book.
Our experienced team of Chartered Physiotherapists can provide treatment to ease your symptoms, but we also try to problem-solve the root cause of your injury by making an individually tailored rehab plan to help you get back to full fitness and sport.
If you're looking for fitness guidance or strength and conditioning while injured, our online military exercise rehab instructor can help keep your goals on track while you recover.